Serves 4

Prep time : 20 minutes

Cooking time : 20 minutes

Method

1. Place all the ingredients together in a large bowl, season and mix well until combined.

2. Divide the mixture into four, and press into burger patties using a burger press or by hand.

3. Cook the burgers on a pre-heated grill or barbecue for 5-6 minutes on each side or until browned and well cooked through.

4. Lightly toast the burger buns under the grill. Add slices of lettuce and tomato and place the burger on top. Serve with ketchup or mayonnaise or a burger relish of your choosing.

Our Top Tip

Before serving, place a slice of Monterey Jack cheese on top of each burger and grill for a further two minutes, or until the cheese has melted. Delicious!

500g lean minced beef

1 small onion, finely chopped

1 clove of garlic, finely chopped

Small handful chopped, fresh parsley

2 tsp crushed chilli flakes

1 large egg, beaten

1 tbsp Worcestershire Sauce

Salt and Pepper

To Serve

4 burger buns

Lettuce leaves

2 tomatoes, sliced

4 slices Monterey Jack cheese